About Us

M. Liam Lavelle

Is a certified Pilates Instructor who has been practicing Pilates Method since 1986 and instructing it since 1990.

He has studied with master Pilates teachers Dianne Miller, Romana Kryzanowska, Marie-Jose Blom-Lawrence, Ron Fletcher, and Joanna Abbott.

He has also studied rehabilitation utilizing Pilates equipment with Gretta Von Gavel, PT, and the Anatomy Trains Fascial System with Structural Integrator Thomas Myers.

He is past President and a founding board member of the Pilates Association of Canada.

Pilates Etc has been located in Oak Bay Village since the Fall of 2000.

Norah Myers is certified in the Stott Method of Pilates. She has a special interest in disabilities and optomizing functionality.